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Training and Workshops
Workshops for health care, business professionals, non-profits, and volunteer organizations
Forward Facing® Professional
Resiliency
Burnout, compassion fatigue, and vicarious trauma workshops and 1:1 coaching for frontline workers
Therapy Sessions
My Approach
I believe in the importance of combining exercise, nature, and therapy. I research Ecotherapy, specifically Walk and Talk Therapy. My practice is influenced by Cognitive Behavioural/ Acceptence and Commitment Therapy, Narrative Therapy, and Mindfulness practices.
About me
I have a PhD in Counselling Psychology from the University of Calgary. I am also a former sessional instructor at the University of Calgary. I love to play outside and believe in the power of engaging with others in this community.
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